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Tui Na is one of the oldest healing arts: The therapeutic massage branch of traditional Chinese medicine is called "tuina" in modern Chinese, which literally means "pushing (and) grasping." However, this term did not occur in the Chinese literature until the Ming dynasty (1368-1644) where it first appeared in a book on pediatric tuina (a specialized branch \of Chinese massage). Prior to this period, the most popular term for therapeutic massage was "anmo" which literally means "pressing (and) rubbing."
Anmo has played an important role in the practice of medicine in China since ancient times. Archeologists, studying the inscriptions found on bones and tortoise shells used in divination practice, have found references to massage treatment for illnesses written in jiaguwen, the earliest extant form of writing in China, dating back to as early as the Shang Dynasty (16th-11th centuries BC). Today, the benefits of massage are varied and far-reaching, Tui Na is in the front line of healthcare in Chinese hospitals today, and in the west as an accepted part of many physical rehabilitation programs, massage therapy has also proven beneficial for many chronic conditions, including low back pain, arthritis, bursitis, fatigue, high blood pressure, diabetes, immunity suppression, infertility, smoking cessation, depression, and more. And, as many millions will attest, massage also helps relieve the stress and tension of everyday living that can lead to disease and illness.
Chris Campbell is a professional Tui-Na practitioner based in London who is qualified in a wide range of massage techniques including on-site corporate office chair massages Chris is registered with Westminster City Council London UK, he is a member of the Metroplitan Police Service Chinese and South East Asian Association and he holds the following certificates for Massage Therapy ITEC FSMT ZPHTCM (China) & Gateway.
Massage, Tuina bodywork and somatic therapies are defined as the application of various techniques to the muscular structure and soft tissues of the human body.
- Massage: The application of soft-tissue manipulation techniques to the body, generally intended to reduce stress and fatigue while improving circulation. The many variations of massage account for several different techniques.
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Bodywork: Various forms of touch therapies that may use manipulation, movement, and/or repatterning to affect structural changes to the body.
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Somatic: Meaning “of the body.” Many times this term is used to denote a body/mind or whole-body approach as distinguished from a physiology-only or environmental perspective.
Tui Na has a variety of different systems that emphasize particular aspects of these therapeutic principles. The main methods in China include........
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The rolling method, which emphasizes soft tissue techniques and specializes in joint injuries and muscle sprains.
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The one finger pushing method, which emphasizes techniques for acupressure and the treatment of internal diseases.
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The Nei Gung method, which focuses on the use of its Qi energy generation exercises and specific massage methods for revitalizing depleted energy systems.
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The soft tissue manipulation method, which uses manipulation to realign the musculoskeletal and ligamentous relationships and specializes in joint injuries and nerve pain.
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